Beaches
Panama Beaches and Islands: Fun on Two Seas
With over 2800 km of coastline and more than 1,400 islands, Panama is the perfect place for those who love the sea. Here, you can surf, fish or dive in world-class beaches and waters, whether you are a beginner or an expert.
Panama has it all, and it’s all so close. On the Pacific coast, you’ll find ideal beaches for surfing, hidden bays with mangroves, and destinations just minutes away from Panama City, perfect for a weekend getaway or a day of adventure like Taboga, known as the "Island of Flowers," which is perfect for a quick escape where you can venture into activities like hiking, yoga, and picnicking. And just two hours away is Buenaventura, one of the most exclusive beach resorts, offering luxury and comfort surrounded by stunning scenery, ideal for those seeking a more sophisticated experience.
If you prefer to explore the Atlantic coast, the beaches of Panama’s Caribbean await you with crystal-clear waters and white sands. Bocas del Toro is one of these beautiful beaches and a paradise for diving and snorkeling enthusiasts, with its vibrant marine life and island atmosphere. Another must-visit is Isla Grande, in the province of Colón, where you can enjoy turquoise waters, perfect for relaxing under the Caribbean sun.
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